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Professional Coaching online anytime anywhere

Virtual coaching is an amazing option for those who want personalized training plans and coaching support without having to join a team. Gain access to a professional coach to help you develop a plan to achieve your goals and meet with them online to track and analyze your progress

 

 
 

How it works

Step #1:

Get assessed by a professional coach 

We want to know your goals, training history, and assess your stroke and movement patterns before we begin to make sure that your personalized program is designed for YOU to meet your goals

Step #2:

Receive the first phase of a personalized training program

You will receive a personalized training program based on your discussion and analysis from a professional coach. Review your training plan with your coach and make sure that it's right for you!

Step #3

Continually meet with your coach to monitor your progress

Meet with your coach on a consistent basis based on the number outlined in your virtual training plan package. Discuss and analyze your training and progress so that your coach can keep delivering you plans and results. Receive your coaches whatsapp number to be reached anytime.

Our Packages

 
  • 6-Week Personalized Virtual Coaching

    • 6-week custom program design

    • Two monthly Zoom meetings with a professional coach to discuss progress, results, and next step

    • 3 personalized workouts per week

    • Customize your plan for up to 6 personalized workouts per week. 

  • 4-month Personalized Virtual Coaching

    • 4-month custom program design

    • Two monthly Zoom meetings with a professional coach to discuss progress, results, and next step

    • 3 personalized workouts per week

    • Customize your plan for up to 6 personalized workouts per week. 

  • Annual Personalized Virtual Coaching

    • 12-month custom program design

    • Two monthly Zoom meetings with a professional coach to discuss progress, results, and next step

    • 3 personalized workouts per week

    • Customize your plan for up to 6 personalized workouts per week. 

  • Premium Annual Personalized Virtual Coaching

    • 12-month custom program design

    • Three monthly Zoom meetings with a professional coach to discuss progress, results, and next steps

    • 3 personalized workouts per week

    • Customize your plan for up to 6 personalized workouts per week. 

    • One Video Analysis of each stroke per month.