Professional Coaching online anytime anywhere


Virtual coaching is an amazing option for those who want personalized training plans and coaching support without having to join a team. Gain access to a professional coach to help you develop a plan to achieve your goals and meet with them online to track and analyze your progress.

All your workouts can be viewed anytime on any device!


How it works

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Step #1:

Get assessed by a professional coach 

We want to know your goals, training history, and assess how you move. Your coach will take you through a series of tests to analyze your movement patterns and develop a plan to help you meet your goals


Step #2:

Receive the first phase of a personalized training program

You will receive a personalized training program built on your discussion and movement analysis from a professional coach. Access your training program from any device any time using the train Heroic app!


Step #3

Continually meet with your coach to monitor your progress

Meet with your coach on a bi-weekly to discuss and analyze your training and progress. Your coach will keep delivering the next phases of your plan and help you achieve the results you're after.