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We design expert training programs to help you reach your goals. For the age-group athlete, triathlete, masters swimmer, or recreational swimmer

PERSONALIZED TRAINING PROGRAMS

We provide expert training programs for swimmers around the world to help them meet their personalized goals. 

Each training program is:

  • Designed by expert coaches with a proven record of helping athletes meet their goals 

  • Created uniquely to match the athletes' ability and goals

  • Designed to progress the athletes' abilities and training capacity

  • Created with input from the athlete 

 

Meet virtually with a professional coach to discuss your training needs. 

 
  • Image by Scott Graham

    6-Week Personalized Training Program

    • 6-week custom program design

    • 3 personalized workouts per week

    • Customize your plan for up to 6 personalized workouts per week. 

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    $100

    Book Now
  • Image by Austin Distel

    4-month Personalized Training Program

    • 4-month custom program design

    • 3 personalized workouts per week

    • Customize your plan for up to 6 personalized workouts per week. 

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    $200

    Book Now
  • Image by Glenn Carstens-Peters

    Annual Personalized Training Program

    • 12-month custom program design

    • 3 personalized workouts per week

    • Customize your plan for up to 6 personalized workouts per week. 

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    $300

    Book Now
  • Swimming Pool

    Premium Annual Personalized Training Program

    • 12-month custom program design

    • 3 personalized workouts per week

    • Customize your plan for up to 6 personalized workouts per week. 

    • One Video Analysis per month.

    $400

    Book Now